Almonds

Other common serving sizes
Calories
100
Fat
8.76 g
Carbs
3.41 g
Protein
3.68 g
There are 100 calories in a 0.61 ounce (23 whole kernels) of Almonds.
Nutrition Facts
Serving Size 0.61 oz (23 whole kernels)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
8.76g
11%
Saturated Fat
0.671g
3%
Trans Fat
-
Polyunsaturated Fat
2.112g
Monounsaturated Fat
5.561g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.41g
1%
Dietary Fiber
2g
7%
Sugars
0.83g
Protein
3.68g
Vitamin D
-
Calcium
43mg
3%
Iron
0.74mg
4%
Potassium
126mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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