There are 41 calories in a 1/4 ounce (23 whole kernels) of Almonds.
Nutrition Facts
Serving Size
1/4 oz (23 whole kernels)
Amount Per Serving
Calories
41
% Daily Values*
Total Fat
3.59g
5%
Saturated Fat
0.275g
1%
Trans Fat
-
Polyunsaturated Fat
0.866g
Monounsaturated Fat
2.279g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.4g
1%
Dietary Fiber
0.8g
3%
Sugars
0.34g
Protein
1.51g
Vitamin D
-
Calcium
18mg
1%
Iron
0.3mg
2%
Potassium
52mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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