Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Almonds
Other common serving sizes
1 almond
1 oz (23 whole kernels)
1 oz
1 cup sliced
1 cup ground
100 g
1 cup, slivered
1 cup of whole
Calories
827
Fat
72.42 g
Carbs
28.23 g
Protein
30.4 g
There are 827 calories in 1 cup of whole Almonds.
Nutrition Facts
Serving Size
1 cup of whole
Amount Per Serving
Calories
827
% Daily Values*
Total Fat
72.42g
93%
Saturated Fat
5.55g
28%
Trans
Fat
-
Polyunsaturated Fat
17.466g
Monounsaturated Fat
45.982g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
28.23g
10%
Dietary Fiber
16.9g
60%
Sugars
6.86g
Protein
30.4g
Vitamin D
-
Calcium
355mg
27%
Iron
6.15mg
34%
Potassium
1041mg
22%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Previous
Next
17
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 almond
7
1 oz
(23 whole kernels)
164
1 oz
164
1 cup sliced
532
1 cup ground
549
100 g
578
1 cup, slivered
624
1 cup whole
827
Related types of Almonds
Yogurt Covered Almonds
Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Dry Roasted Almonds (Without Salt Added)
Honey Roasted Almonds
More Almonds Nutritional Info
Related types of Nuts
Oil Roasted Cashew Nuts
Peanuts
Mixed Nuts
Pecan Nuts
Walnuts
More Nuts Nutritional Info
Other Related Foods
Snacks
More Related Foods
Snak Club Raw Almonds
America's Choice Natural Almonds
Blue Diamond Lightly Salted Almonds
Kirkland Signature Almonds
Blue Diamond Whole Natural Almonds
View More Results
Used in these Recipes
Almond Bread
Chicken Salad with Greek Yogurt
Healthy Granola Bars
Keto Krack
Semolina Porridge (Sooji Halwa)
Granola Cereal
Broccoli Rabe Pesto
Ginger Almonds
All Natural Breakfast Bars
Date, Almond and Brazil Nut Truffles