Almonds

Other common serving sizes
Calories
620
Fat
54.31 g
Carbs
21.17 g
Protein
22.8 g
There are 620 calories in a 3/4 cup of whole Almonds.
Nutrition Facts
Serving Size 3/4 cup of whole
Amount Per Serving
Calories
620
 
% Daily Values*
Total Fat
54.31g
70%
Saturated Fat
4.162g
21%
Trans Fat
-
Polyunsaturated Fat
13.1g
Monounsaturated Fat
34.486g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
21.17g
8%
Dietary Fiber
12.7g
45%
Sugars
5.15g
Protein
22.8g
Vitamin D
-
Calcium
266mg
20%
Iron
4.61mg
26%
Potassium
781mg
17%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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