Almonds

Other common serving sizes
Calories
165
Fat
14.48 g
Carbs
5.65 g
Protein
6.08 g
There are 165 calories in a 0.2 cup of whole Almonds.
Nutrition Facts
Serving Size 0.2 cup of whole
Amount Per Serving
Calories
165
 
% Daily Values*
Total Fat
14.48g
19%
Saturated Fat
1.11g
6%
Trans Fat
-
Polyunsaturated Fat
3.493g
Monounsaturated Fat
9.196g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
5.65g
2%
Dietary Fiber
3.4g
12%
Sugars
1.37g
Protein
6.08g
Vitamin D
-
Calcium
71mg
5%
Iron
1.23mg
7%
Potassium
208mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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