There are 300 calories in 750 grams of Acorn Winter Squash.
Nutrition Facts
Serving Size
750 g
Amount Per Serving
Calories
300
% Daily Values*
Total Fat
0.75g
1%
Saturated Fat
0.158g
1%
Trans Fat
-
Polyunsaturated Fat
0.315g
Monounsaturated Fat
0.052g
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
78.15g
28%
Dietary Fiber
11.2g
40%
Sugars
-
Protein
6g
Vitamin D
-
Calcium
248mg
19%
Iron
5.25mg
29%
Potassium
2602mg
55%
Vitamin A
135mcg
15%
Vitamin C
82.5mg
92%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.