Acorn Winter Squash (with Salt, Cooked, Baked)
Common serving sizes
Calories
115
Fat
0.29 g
Carbs
29.89 g
Protein
2.3 g
There are 115 calories in 1 cup of cubed Acorn Winter Squash (with Salt, Cooked, Baked).
Nutrition Facts
Serving Size 1 cup of cubed
Amount Per Serving
Calories
115
 
% Daily Values*
Total Fat
0.29g
0%
Saturated Fat
0.059g
0%
Trans Fat
-
Polyunsaturated Fat
0.121g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
492mg
21%
Total Carbohydrate
29.89g
10%
Dietary Fiber
9g
36%
Sugars
-
Protein
2.3g
Vitamin D
-
Calcium
90mg
9%
Iron
1.91mg
11%
Potassium
896mg
26%
Vitamin A
877IU
18%
Vitamin C
22.1mg
37%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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