There are 115 calories in 1 cup of cubed Acorn Winter Squash (with Salt, Cooked, Baked).
Nutrition Facts
Serving Size
1 cup of cubed
Amount Per Serving
Calories
115
% Daily Values*
Total Fat
0.29g
0%
Saturated Fat
0.059g
0%
Trans Fat
-
Polyunsaturated Fat
0.121g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
492mg
21%
Total Carbohydrate
29.89g
11%
Dietary Fiber
9g
32%
Sugars
-
Protein
2.3g
Vitamin D
-
Calcium
90mg
7%
Iron
1.91mg
11%
Potassium
896mg
19%
Vitamin A
43mcg
5%
Vitamin C
22.1mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.