South Beach Diet
Western Egg White Omelet
Calories
169
Fat
8 g
Carbs
4 g
Protein
20 g
There are 169 calories in 1 serving of South Beach Diet Western Egg White Omelet.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
169
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
3g
15%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
320mg
13%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Sugars
-
Protein
20g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 03 Apr 11 10:14 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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