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Energy Bites
Per 1 ball - Calories: 114kcal | Fat: 6.24g | Carbs: 12.91g | Protein: 3.47g
Other sizes:
1 serving - 343kcal, 100 g - 457kcal, more...
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100% Whole Wheat or 100% Whole Grain Waffle
Per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Protein: 3.60g
Other sizes:
1 round (7" dia) - 200kcal, 1 serving - 198kcal, 1 square (4" square) (include frozen) - 99kcal, more...
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Whole Milk Fruit Variety Yogurt
Per 100 g - Calories: 119kcal | Fat: 3.24g | Carbs: 18.63g | Protein: 4.28g
Other sizes:
1 6 oz container - 202kcal, 1 8 oz container - 270kcal, 1 cup - 292kcal, more...
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Fruit
Per 1 fruit - Calories: 80kcal | Fat: 0.28g | Carbs: 20.73g | Protein: 0.97g
Other sizes:
1 cup - 72kcal, 100 g - 58kcal, more...
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White Whole Grain Corn Flour
Per 100 g - Calories: 361kcal | Fat: 3.86g | Carbs: 76.85g | Protein: 6.93g
Other sizes:
1 cup - 422kcal, 1 oz - 102kcal, 1 lb - 1637kcal, more...
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Whole Grain Triticale Flour
Per 100 g - Calories: 338kcal | Fat: 1.81g | Carbs: 73.14g | Protein: 13.18g
Other sizes:
1 cup - 439kcal, 1 oz - 96kcal, 1 lb - 1533kcal, more...
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Whole Grain Wheat Flour
Per 1 cup - Calories: 407kcal | Fat: 2.24g | Carbs: 87.08g | Protein: 16.44g
Other sizes:
1 oz - 96kcal, 100 g - 339kcal, more...
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White Whole Grain Cornmeal
Per 1 cup - Calories: 442kcal | Fat: 4.38g | Carbs: 93.81g | Protein: 9.91g
Other sizes:
1 oz - 103kcal, 1 lb - 1642kcal, 100 g - 362kcal, more...
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