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Results for "Wild Caught Flounder Fillets"
41 to 50 of 1000
White and Wild Rice (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Protein: 3.65g
Other sizes: 1 cup, dry, yields - 653kcal, 1 oz, dry, yields - 104kcal, 1 serving - 125kcal,
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Brown and Wild Rice (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 175kcal | Fat: 4.05g | Carbs: 31.08g | Protein: 3.64g
Other sizes: 1 oz, dry, yields - 105kcal, 100 g - 113kcal,
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Flounder Fillets
(Fisherman's Wharf)
Per 1 fillet - Calories: 100kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 19.00g
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Flounder Fillets
(Sea Best)
Per 1 fillet - Calories: 90kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 19.00g
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Flounder Fillets
(The Great Fish Co.)
Per 4 oz - Calories: 100kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 20.00g
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Flounder Fillets
(Shoppers Value)
Per 4 oz - Calories: 80kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 16.00g
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Flounder Fillets
(Simply Balanced)
Per 4 oz - Calories: 80kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 14.00g
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Flounder Fillets
(SeaPak)
Per 1 fillet - Calories: 100kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 21.00g
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100% Wild Rice (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 164kcal | Fat: 0.56g | Carbs: 34.69g | Protein: 6.48g
Other sizes: 1 serving - 87kcal, 1 cup, dry, yields - 635kcal, 100 g - 100kcal,
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White and Wild Rice (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 161kcal | Fat: 0.32g | Carbs: 34.86g | Protein: 3.67g
Other sizes: 1 serving - 108kcal, 100 g - 97kcal,
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