White and Wild Rice (Fat Not Added in Cooking)
Common serving sizes
0.32 g
34.86 g
3.67 g
There are 161 calories in 1 cup of cooked White and Wild Rice (Fat Not Added in Cooking).
Nutrition Facts
Serving Size: 1 cup of cooked
Amount Per Serving
Calories from Fat 3
Calories 161
% Daily Values*
Total Fat 0.32g 0%
  Saturated Fat 0.078g 0%
  Polyunsaturated Fat 0.113g  
  Monounsaturated Fat 0.088g  
Cholesterol 0mg 0%
Sodium 832mg 35%
Potassium 70mg  
Total Carbohydrate 34.86g 12%
  Dietary Fiber 1g 4%
  Sugars 0.22g  
Protein 3.67g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 9%
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Related types of Wild Rice
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Contains these Ingredients
30 g White rice (long-grain, enriched)
6 g Wild rice
2 g Salt
129 g Water