White and Wild Rice (Fat Not Added in Cooking)
Common serving sizes
Calories
161
Fat
0.32 g
Carbs
34.86 g
Protein
3.67 g
There are 161 calories in 1 cup of cooked White and Wild Rice (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
161
 
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.078g
0%
Trans Fat
-
Polyunsaturated Fat
0.113g
Monounsaturated Fat
0.088g
Cholesterol
0mg
0%
Sodium
832mg
35%
Total Carbohydrate
34.86g
12%
Dietary Fiber
1g
4%
Sugars
0.22g
Protein
3.67g
Vitamin D
-
Calcium
15mg
1%
Iron
1.66mg
9%
Potassium
70mg
2%
Vitamin A
1IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
30 g White rice (long-grain, enriched)
6 g Wild rice
2 g Salt
129 g Water