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Per 1 cup of cooked - Calories: 175kcal | Fat: 4.05g | Carbs: 31.08g | Protein: 3.64g

Other sizes: 1 oz, dry, yields - 105kcal, 1 cup, dry, yields - 659kcal, 100 g - 113kcal, more...

Per 1 cup of cooked - Calories: 148kcal | Fat: 1.06g | Carbs: 30.80g | Protein: 3.61g

Other sizes: 100 g - 98kcal, 1 cup, dry, yields - 553kcal, 1 oz, dry, yields - 88kcal, more...

Per 1 cup of cooked - Calories: 215kcal | Fat: 1.74g | Carbs: 44.42g | Protein: 4.99g

Other sizes: 1 serving - 144kcal, 1 oz, dry, yields - 104kcal, 1 cup, dry, yields - 682kcal, more...

Per 1 cup of cooked - Calories: 269kcal | Fat: 5.90g | Carbs: 48.39g | Protein: 5.43g

Other sizes: 1 oz - 35kcal, 100 g - 124kcal, 1 serving - 180kcal, more...

Per 1 cup - Calories: 232kcal | Fat: 4.51g | Carbs: 42.18g | Protein: 6.10g

Other sizes: 100 g - 107kcal, 1 oz - 30kcal, 1 serving - 174kcal, more...

Per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Protein: 3.65g

Other sizes: 1 cup, dry, yields - 653kcal, 100 g - 112kcal, 1 oz, dry, yields - 104kcal, more...

Per 1 cup of cooked - Calories: 164kcal | Fat: 0.56g | Carbs: 34.69g | Protein: 6.48g

Other sizes: 1 oz - 28kcal, 1 cup, dry, yields - 635kcal, 1 serving - 87kcal, more...

Per 1 cup of cooked - Calories: 161kcal | Fat: 0.32g | Carbs: 34.86g | Protein: 3.67g

Other sizes: 1 cup, dry, yields - 547kcal, 100 g - 97kcal, 1 serving - 108kcal, more...

Per 1 cup of cooked - Calories: 233kcal | Fat: 1.89g | Carbs: 48.29g | Protein: 5.43g

Other sizes: 1 serving - 155kcal, 1 oz - 31kcal, 100 g - 110kcal, more...

Per 1 cup of cooked - Calories: 236kcal | Fat: 4.14g | Carbs: 44.27g | Protein: 4.22g

Other sizes: 1 cup, dry, yields - 829kcal, 100 g - 145kcal, 1 oz, dry, yields - 126kcal, more...