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White and Wild Rice
Per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Protein: 3.65g
Other sizes:
1 serving - 125kcal, 1 oz, dry, yields - 101kcal, 100 g - 112kcal, more...
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White Rice (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 236kcal | Fat: 4.14g | Carbs: 44.27g | Protein: 4.22g
Other sizes:
100 g - 145kcal, 1 oz, dry, yields - 126kcal, 1 cup, dry, yields - 829kcal, more...
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White Rice (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 204kcal | Fat: 0.44g | Carbs: 44.08g | Protein: 4.20g
Other sizes:
1 cup, dry, yields - 735kcal, 1 serving - 135kcal, 1 oz, dry, yields - 112kcal, more...
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