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Per 1 cup - Calories: 188kcal | Fat: 6.56g | Carbs: 18.00g | Protein: 14.66g

Other sizes: 1 serving - 188kcal, 100 g - 83kcal, 1 oz - 24kcal, more...

Per 100 g - Calories: 34kcal | Fat: 0.28g | Carbs: 8.06g | Protein: 1.10g

Other sizes: 1 cup of cubed - 56kcal, 1 cup of mashed - 78kcal, 1 oz - 10kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 3.64g | Carbs: 40.68g | Protein: 4.67g

Other sizes: 1 serving - 158kcal, 100 g - 87kcal, 1 oz - 25kcal, more...

Per 1 cup - Calories: 285kcal | Fat: 17.85g | Carbs: 12.77g | Protein: 17.90g

Other sizes: 1 serving - 285kcal, 100 g - 114kcal, 1 oz - 32kcal, more...

Per 1 cup - Calories: 260kcal | Fat: 12.13g | Carbs: 30.23g | Protein: 9.23g

Other sizes: 1 serving - 130kcal, 100 g - 114kcal, 1 oz - 32kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 9.80g | Carbs: 22.05g | Protein: 9.20g

Other sizes: 1 serving - 211kcal, 100 g - 85kcal, 1 oz - 24kcal, more...

Per 1 piece - Calories: 292kcal | Fat: 7.41g | Carbs: 49.54g | Protein: 6.46g

Other sizes: 1 serving - 292kcal, 100 g - 344kcal, 1 oz - 98kcal, more...

Per 1 meal - Calories: 386kcal | Fat: 10.45g | Carbs: 35.84g | Protein: 34.45g

Other sizes: 1 serving - 386kcal, 100 g - 136kcal, more...

Per 1 piece - Calories: 203kcal | Fat: 10.32g | Carbs: 21.93g | Protein: 6.41g

Other sizes: 1 cup - 203kcal, 1 serving - 203kcal, 100 g - 145kcal, more...

Per 1 meal - Calories: 445kcal | Fat: 14.99g | Carbs: 44.68g | Protein: 30.91g

Other sizes: 1 serving - 445kcal, 100 g - 131kcal, more...