Per 1 piece - Calories: 203kcal | Fat: 10.32g | Carbs: 21.93g | Protein: 6.41g

Other sizes: 1 cup - 203kcal, 1 serving - 203kcal, 100 g - 145kcal, more...

Per 1 serving - Calories: 290kcal | Fat: 15.00g | Carbs: 12.00g | Protein: 26.00g

Per 1 frittata - Calories: 140kcal | Fat: 6.00g | Carbs: 6.00g | Protein: 14.00g

Per 1 piece - Calories: 234kcal | Fat: 10.84g | Carbs: 28.68g | Protein: 7.53g

Other sizes: 1 cup - 252kcal, 1 serving - 234kcal, 100 g - 180kcal, more...

Per 1 cup - Calories: 72kcal | Fat: 1.93g | Carbs: 11.98g | Protein: 2.10g

Other sizes: 1 can - 176kcal, 1 oz - 9kcal, 100 g - 30kcal, more...

Per 1 cup slices - Calories: 109kcal | Fat: 0.27g | Carbs: 24.74g | Protein: 4.39g

Other sizes: 1 oz - 23kcal, 1 lb - 372kcal, 100 g - 82kcal, more...

Per 1 piece - Calories: 195kcal | Fat: 10.46g | Carbs: 19.43g | Protein: 6.44g

Other sizes: 1 cup - 202kcal, 1 serving - 195kcal, 100 g - 147kcal, more...

Per 1 cup - Calories: 52kcal | Fat: 0.22g | Carbs: 12.17g | Protein: 0.95g

Other sizes: 1 serving - 3kcal, 100 g - 37kcal, 1 oz - 10kcal, more...

Per 1 cup - Calories: 158kcal | Fat: 3.79g | Carbs: 20.36g | Protein: 11.17g

Other sizes: 1 can - 192kcal, 1 oz - 18kcal, 100 g - 63kcal, more...

Per 1 package - Calories: 180kcal | Fat: 10.00g | Carbs: 12.00g | Protein: 10.00g