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Seafood Souffle
Per 1 cup - Calories: 245kcal | Fat: 15.49g | Carbs: 8.84g | Protein: 16.89g
Other sizes:
1 serving - 245kcal, 100 g - 154kcal, 1 oz - 44kcal, more...
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Spinach Souffle
Per 1 cup - Calories: 124kcal | Fat: 8.29g | Carbs: 7.24g | Protein: 5.63g
Other sizes:
1 serving - 62kcal, 1 oz - 35kcal, 100 g - 124kcal, more...
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Winter Squash Souffle
Per 1 cup - Calories: 124kcal | Fat: 3.50g | Carbs: 19.09g | Protein: 5.35g
Other sizes:
1 serving - 62kcal, 100 g - 79kcal, 1 oz - 22kcal, more...
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Seafood Restructured
Per 1 cup of chunks or flakes - Calories: 144kcal | Fat: 0.84g | Carbs: 15.54g | Protein: 16.59g
Other sizes:
100 g - 114kcal, 1 oz - 32kcal, more...
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Seafood Salad
Per 1 cup - Calories: 318kcal | Fat: 22.55g | Carbs: 3.33g | Protein: 24.63g
Other sizes:
1 serving - 239kcal, 1 oz - 43kcal, 100 g - 153kcal, more...
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Chicken or Turkey Souffle
Per 1 cup - Calories: 278kcal | Fat: 17.89g | Carbs: 8.79g | Protein: 19.62g
Other sizes:
1 oz - 50kcal, 1 serving - 278kcal, 100 g - 175kcal, more...
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Paella with Seafood
Per 1 cup - Calories: 343kcal | Fat: 10.63g | Carbs: 39.60g | Protein: 20.57g
Other sizes:
1 serving - 343kcal, 100 g - 143kcal, 1 oz - 41kcal, more...
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Pizza with Seafood
Per 1 piece - Calories: 252kcal | Fat: 9.89g | Carbs: 27.28g | Protein: 12.69g
Other sizes:
1 small - 900kcal, 1 medium - 2380kcal, 1 large - 3167kcal, more...
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Thin Crust Pizza with Seafood
Per 1 piece - Calories: 252kcal | Fat: 9.89g | Carbs: 27.28g | Protein: 12.69g
Other sizes:
1 serving - 505kcal, 100 g - 332kcal, 1 oz - 94kcal, more...
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