Per 1 cup - Calories: 124kcal | Fat: 3.50g | Carbs: 19.09g | Protein: 5.35g

Other sizes: 1 serving - 62kcal, 100 g - 79kcal, 1 oz - 22kcal, more...

Per 1 cup - Calories: 166kcal | Fat: 11.75g | Carbs: 9.49g | Protein: 6.00g

Other sizes: 1 serving - 83kcal, 100 g - 122kcal, 1 oz - 35kcal, more...

Per 1 cup, butternut - Calories: 134kcal | Fat: 5.40g | Carbs: 22.26g | Protein: 2.24g

Other sizes: 1 cup, NS as to variety - 134kcal, 1 cup of acorn - 136kcal, 1 cup of hubbard - 132kcal, more...

Per 1 cup cubed, all varieties - Calories: 151kcal | Fat: 4.16g | Carbs: 29.59g | Protein: 1.72g

Other sizes: 1/2 acorn squash - 116kcal, 1 oz, raw, yields - 10kcal, 1 serving - 76kcal, more...

Per 1 cup, acorn, cubed - Calories: 48kcal | Fat: 0.18g | Carbs: 12.03g | Protein: 1.33g

Other sizes: 1 cup of butternut, cubed - 48kcal, 1 cup of hubbard, cubed - 39kcal, 1 cup, pumpkin, cubed - 39kcal, more...

Per 1 cup of cubed - Calories: 39kcal | Fat: 0.15g | Carbs: 9.96g | Protein: 1.10g

Other sizes: 1 oz - 10kcal, 1 lb - 154kcal, 100 g - 34kcal, more...

Per 1 cup - Calories: 325kcal | Fat: 19.62g | Carbs: 31.88g | Protein: 7.50g

Other sizes: 1 serving - 162kcal, 100 g - 145kcal, 1 oz - 41kcal, more...

Per 1 cup of cubed - Calories: 56kcal | Fat: 0.14g | Carbs: 14.59g | Protein: 1.12g

Other sizes: 1 squash - 172kcal, 1 oz - 11kcal, 1 lb - 181kcal, more...

Per 1 cup of cubed - Calories: 63kcal | Fat: 0.14g | Carbs: 16.37g | Protein: 1.40g

Other sizes: 1 oz - 13kcal, 1 lb - 204kcal, 100 g - 45kcal, more...

Per 1 cup - Calories: 388kcal | Fat: 18.48g | Carbs: 47.80g | Protein: 10.63g

Other sizes: 1 serving - 194kcal, 100 g - 323kcal, 1 oz - 92kcal, more...