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Per 1 cup - Calories: 194kcal | Fat: 14.76g | Carbs: 5.88g | Protein: 9.16g

Other sizes: 100 g - 204kcal, 1 serving - 98kcal, 1 oz - 58kcal, more...

Per 1 souffle - Calories: 470kcal | Fat: 30.00g | Carbs: 36.00g | Protein: 14.00g

Per 1 serving - Calories: 130kcal | Fat: 10.00g | Carbs: 10.00g | Protein: 1.00g

Per 1 cup - Calories: 245kcal | Fat: 15.49g | Carbs: 8.84g | Protein: 16.89g

Other sizes: 1 serving - 245kcal, 100 g - 154kcal, 1 oz - 44kcal, more...

Per 1 cup - Calories: 278kcal | Fat: 17.89g | Carbs: 8.79g | Protein: 19.62g

Other sizes: 1 oz - 50kcal, 1 serving - 278kcal, 100 g - 175kcal, more...

Per 1 oz - Calories: 68kcal | Fat: 4.00g | Carbs: 3.01g | Protein: 4.99g

Other sizes: 1 lb - 1089kcal, 100 g - 240kcal, more...

Per 1 oz - Calories: 84kcal | Fat: 8.11g | Carbs: 0.99g | Protein: 2.01g

Other sizes: 1 cup - 708kcal, 1 lb - 1338kcal, 100 g - 295kcal, more...

Per 1 cup - Calories: 351kcal | Fat: 19.50g | Carbs: 44.69g | Protein: 4.61g

Other sizes: 1 serving - 178kcal, 100 g - 370kcal, 1 oz - 105kcal, more...

Per 1 cup - Calories: 124kcal | Fat: 3.50g | Carbs: 19.09g | Protein: 5.35g

Other sizes: 1 serving - 62kcal, 100 g - 79kcal, 1 oz - 22kcal, more...

Per 1 slice - Calories: 50kcal | Fat: 2.94g | Carbs: 2.44g | Protein: 3.51g

Other sizes: 1 cup - 535kcal, 1 cubic inch - 43kcal, 1 oz - 68kcal, more...