Seafood Restructured
Common serving sizes
Calories
144
Fat
0.84 g
Carbs
15.54 g
Protein
16.59 g
There are 144 calories in 1 cup of chunks or flakes of Seafood Restructured.
Nutrition Facts
Serving Size 1 cup of chunks or flakes
Amount Per Serving
Calories
144
 
% Daily Values*
Total Fat
0.84g
1%
Saturated Fat
0.116g
1%
Trans Fat
-
Polyunsaturated Fat
0.415g
Monounsaturated Fat
0.098g
Cholesterol
60mg
20%
Sodium
1065mg
44%
Total Carbohydrate
15.54g
5%
Dietary Fiber
0.1g
1%
Sugars
0g
Protein
16.59g
Vitamin D
-
Calcium
53mg
5%
Iron
0.48mg
3%
Potassium
304mg
9%
Vitamin A
32IU
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
17 g Cornstarch
85 g Atlantic pollock (fish)
3 g Salt
21 g Water