Enchilada with Seafood in Tomato-Based Sauce
Common serving sizes
Calories
170
Fat
4.71 g
Carbs
22.08 g
Protein
10.96 g
There are 170 calories in 1 Enchilada with Seafood in Tomato-Based Sauce.
Nutrition Facts
Serving Size 1 enchilada
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
4.71g
7%
Saturated Fat
0.8g
4%
Trans Fat
-
Polyunsaturated Fat
1.948g
Monounsaturated Fat
1.544g
Cholesterol
100mg
33%
Sodium
418mg
17%
Total Carbohydrate
22.08g
7%
Dietary Fiber
3.5g
14%
Sugars
2.32g
Protein
10.96g
Vitamin D
-
Calcium
98mg
10%
Iron
1.73mg
10%
Potassium
350mg
10%
Vitamin A
328IU
7%
Vitamin C
15.6mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
36 g Corn tortillas
35 g Shrimp (canned)
14 g Tomato sauce (canned)
11 g Onions
3 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
0 g Chili powder
13 g Immature green chili hot peppers (canned)
13 g Mature red chili hot peppers (canned)