Enchilada with Beef
Common serving sizes
Calories
213
Fat
9.92 g
Carbs
20.51 g
Protein
11.42 g
There are 213 calories in 1 Enchilada with Beef.
Nutrition Facts
Serving Size 1 enchilada
Amount Per Serving
Calories
213
 
% Daily Values*
Total Fat
9.92g
15%
Saturated Fat
3.006g
15%
Trans Fat
-
Polyunsaturated Fat
1.728g
Monounsaturated Fat
4.166g
Cholesterol
30mg
10%
Sodium
136mg
6%
Total Carbohydrate
20.51g
7%
Dietary Fiber
3.3g
13%
Sugars
2.15g
Protein
11.42g
Vitamin D
-
Calcium
49mg
5%
Iron
1.70mg
9%
Potassium
413mg
12%
Vitamin A
305IU
6%
Vitamin C
13.1mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Enchiladas
More Related Foods
Contains these Ingredients
34 g Corn tortillas
30 g Ground beef (75% lean / 25% fat, crumbles, cooked, pan-browned)
10 g Onions
13 g Tomato sauce (canned)
2 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
0 g Chili powder
12 g Mature red chili hot peppers (canned)
12 g Immature green chili hot peppers (canned)