Home
Foods
Recipes
Search for food
fatsecret Mobile Web requires JavaScript.
Try fatsecret Mini
Home
Foods
Food List
Enchilada with Beef
Enchilada with Beef
Common serving sizes
1 oz
100 g
1 enchilada
Calories
213
Fat
9.92 g
Carbs
20.51 g
Protein
11.42 g
There are 213 calories in 1 Enchilada with Beef.
Nutrition Facts
Serving Size
1 enchilada
Amount Per Serving
Calories
213
% Daily Values*
Total Fat
9.92g
13%
Saturated Fat
3.006g
15%
Trans
Fat
-
Polyunsaturated Fat
1.728g
Monounsaturated Fat
4.166g
Cholesterol
30mg
10%
Sodium
136mg
6%
Total Carbohydrate
20.51g
7%
Dietary Fiber
3.3g
12%
Sugars
2.15g
Protein
11.42g
Vitamin D
-
Calcium
49mg
4%
Iron
1.7mg
9%
Potassium
413mg
9%
Vitamin A
16mcg
2%
Vitamin C
13.1mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
53
100 g
187
1 enchilada
213
Related types of Enchiladas
Enchilada with Chicken and Beans in Tomato-Based Sauce
Enchilada with Beef, Beans and Cheese
Enchilada with Chicken and Cheese in Tomato- Based Sauce
Meatless Enchilada with Cheese
Enchilada with Beef and Cheese
More Enchiladas Nutritional Info
More Related Foods
Enchilada with Cheese and Beef
Beef Enchilada Dinner (Frozen Meal)
El Monterey Beef Enchiladas
Taco Tico Beef Enchilada
Abuelo's Beef Enchilada
View More Results