Enchilada with Chicken in Tomato-Based Sauce
Common serving sizes
Calories
202
Fat
6.89 g
Carbs
21.51 g
Protein
14.29 g
There are 202 calories in 1 Enchilada with Chicken in Tomato-Based Sauce.
Nutrition Facts
Serving Size 1 enchilada
Amount Per Serving
Calories
202
 
% Daily Values*
Total Fat
6.89g
11%
Saturated Fat
1.479g
7%
Trans Fat
-
Polyunsaturated Fat
2.281g
Monounsaturated Fat
2.465g
Cholesterol
35mg
12%
Sodium
139mg
6%
Total Carbohydrate
21.51g
7%
Dietary Fiber
3.4g
14%
Sugars
2.26g
Protein
14.29g
Vitamin D
-
Calcium
45mg
5%
Iron
1.36mg
8%
Potassium
386mg
11%
Vitamin A
338IU
7%
Vitamin C
13.7mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
36 g Corn tortillas
38 g Chicken meat (broilers or fryers, stewed)
11 g Onions
14 g Tomato sauce (canned)
2 g Vegetable oil (industrial, partially hydrogenated soy, non-dairy butter flavor)
0 g Chili powder
13 g Immature green chili hot peppers (canned)
13 g Mature red chili hot peppers (canned)