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Results for "Seafood Gumbo (Bowl)"
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Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Per 1 cup - Calories: 193kcal | Fat: 7.56g | Carbs: 17.20g | Protein: 13.71g
Other sizes: 1 serving - 193kcal, 100 g - 79kcal, 1 oz - 22kcal,
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Seafood Gumbo
(Harris Teeter)
Per 1 cup - Calories: 140kcal | Fat: 4.50g | Carbs: 19.00g | Protein: 7.00g
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Seafood Gumbo
(Publix)
Per 1 serving - Calories: 170kcal | Fat: 7.00g | Carbs: 12.00g | Protein: 13.00g
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Seafood Gumbo
(Whole Foods Market)
Per 1 cup - Calories: 113kcal | Fat: 2.00g | Carbs: 15.00g | Protein: 9.00g
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Steamed Dumpling (Filled with Meat Poultry or Seafood)
Per 1 dumpling - Calories: 41kcal | Fat: 0.98g | Carbs: 3.54g | Protein: 4.27g
Other sizes: 1 serving - 41kcal, 100 g - 112kcal,
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Puerto Rican Style Seafood Paella (Paella A La Marinera)
Per 1 cup - Calories: 331kcal | Fat: 10.24g | Carbs: 21.51g | Protein: 36.43g
Other sizes: 1 serving - 331kcal, 100 g - 144kcal, 1 oz - 41kcal,
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Seafood Newburg with Rice and Vegetable (Frozen Meal)
Per 1 meal - Calories: 289kcal | Fat: 9.54g | Carbs: 35.10g | Protein: 13.74g
Other sizes: 1 serving - 289kcal, 100 g - 97kcal,
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Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
Per 1 cup - Calories: 178kcal | Fat: 8.39g | Carbs: 11.10g | Protein: 14.57g
Other sizes: 1 serving - 134kcal, 100 g - 73kcal, 1 oz - 21kcal,
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Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Per 1 cup - Calories: 169kcal | Fat: 3.33g | Carbs: 14.26g | Protein: 20.64g
Other sizes: 1 serving - 169kcal, 100 g - 67kcal,
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Chicken Gumbo Soup (Canned, Condensed)
Per 1 cup - Calories: 113kcal | Fat: 2.86g | Carbs: 16.74g | Protein: 5.27g
Other sizes: 1 can - 137kcal, 1 oz - 13kcal, 100 g - 45kcal,
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