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Per 100 g - Calories: 134kcal | Fat: 5.86g | Carbs: 0.0g | Protein: 19.09g

Other sizes: 1 fillet - 265kcal, 3 oz - 114kcal, more...

Per 100 g - Calories: 105kcal | Fat: 0.76g | Carbs: 6.01g | Protein: 17.1g

Other sizes: 3 oz - 89kcal, 1 lb - 476kcal, more...

Per 100 g - Calories: 556kcal | Fat: 47.71g | Carbs: 18.28g | Protein: 23.66g

Other sizes: 1 cup - 806kcal, 1 serving - 100kcal, 1 oz - 158kcal, more...

Per 1 fillet - Calories: 90kcal | Fat: 2.92g | Carbs: 0.00g | Protein: 14.90g

Other sizes: 3 oz - 97kcal, 1 lb - 517kcal, 100 g - 114kcal, more...

Per 1 oz - Calories: 37kcal | Fat: 1.73g | Carbs: 0.00g | Protein: 5.36g

Per 3 oz - Calories: 161kcal | Fat: 5.76g | Carbs: 9.39g | Protein: 16.69g

Other sizes: 1 lb - 857kcal, 100 g - 189kcal, more...

Per 1 cup - Calories: 190kcal | Fat: 4.90g | Carbs: 11.71g | Protein: 23.74g

Other sizes: 100 g - 78kcal, 1 oz - 22kcal, more...

Per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Protein: 25.53g

Other sizes: 1 oz of boneless (yield after cooking) - 25kcal, 1 oz of boneless - 31kcal, 1 oz, with bone of (yield after bone removed) - 21kcal, more...

Per 100 g - Calories: 91kcal | Fat: 1.19g | Carbs: 0.0g | Protein: 18.84g

Other sizes: 1 oz of boneless - 26kcal, 1 serving - 52kcal, more...

Per 100 g - Calories: 617kcal | Fat: 56.3g | Carbs: 21.58g | Protein: 16.51g

Other sizes: 1 cup - 876kcal, 1 serving - 173kcal, 1 oz - 175kcal, more...