Abalone (Mixed Species)
Common serving sizes
Calories
89
Fat
0.65 g
Carbs
5.11 g
Protein
14.54 g
There are 89 calories in 3 ounces of Abalone (Mixed Species).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
89
 
% Daily Values*
Total Fat
0.65g
1%
Saturated Fat
0.127g
1%
Trans Fat
-
Polyunsaturated Fat
0.088g
Monounsaturated Fat
0.091g
Cholesterol
72mg
24%
Sodium
256mg
11%
Total Carbohydrate
5.11g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.54g
Vitamin D
-
Calcium
26mg
3%
Iron
2.71mg
15%
Potassium
212mg
6%
Vitamin A
6IU
0%
Vitamin C
1.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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