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Fried Floured or Breaded Abalone
Per 1 oz of - Calories: 54kcal | Fat: 1.92g | Carbs: 3.14g | Protein: 5.56g
Other sizes:
1 abalone - 61kcal, 1 serving - 161kcal, 100 g - 190kcal, more...
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Abalone
Per 1 oz of boneless, cooked - Calories: 42kcal | Fat: 1.06g | Carbs: 2.10g | Protein: 5.66g
Other sizes:
1 serving - 127kcal, 100 g - 149kcal, more...
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Steamed or Poached Abalone
Per 1 oz of - Calories: 59kcal | Fat: 0.43g | Carbs: 3.38g | Protein: 9.62g
Other sizes:
1 serving - 177kcal, 100 g - 208kcal, more...
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Abalone (Mixed Species)
Per 100 g - Calories: 105kcal | Fat: 0.76g | Carbs: 6.01g | Protein: 17.1g
Other sizes:
3 oz - 89kcal, 1 lb - 476kcal, more...
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Perch Fish (Mixed Species)
Per 1 fillet - Calories: 55kcal | Fat: 0.55g | Carbs: 0.00g | Protein: 11.63g
Other sizes:
3 oz - 77kcal, 1 lb - 413kcal, 100 g - 91kcal, more...
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Smoked Whitefish (Mixed Species)
Per 1 oz of boneless - Calories: 31kcal | Fat: 0.26g | Carbs: 0.00g | Protein: 6.63g
Other sizes:
1 cup of - 147kcal, 3 oz - 92kcal, 100 g - 108kcal, more...
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Scallop (Mixed Species)
Per 100 g - Calories: 88kcal | Fat: 0.76g | Carbs: 2.36g | Protein: 16.78g
Other sizes:
1 unit 2 large or 5 small - 26kcal, 3 oz - 75kcal, more...
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Roe (Fish) (Mixed Species)
Per 100 g - Calories: 140kcal | Fat: 6.42g | Carbs: 1.5g | Protein: 22.32g
Other sizes:
1 tbsp - 20kcal, 1 oz - 40kcal, 1 can - 318kcal, more...
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