Per 1 cup - Calories: 806kcal | Fat: 69.18g | Carbs: 26.51g | Protein: 34.31g

Other sizes: 1 serving - 100kcal, 100 g - 556kcal, 1 oz - 158kcal, more...

Per 1 oz - Calories: 165kcal | Fat: 14.12g | Carbs: 6.82g | Protein: 5.48g

Other sizes: 1 cup - 745kcal, 100 g - 582kcal, more...

Per 1/4 cup - Calories: 180kcal | Fat: 15.00g | Carbs: 3.00g | Protein: 7.00g

Per 1 bowl - Calories: 50kcal | Fat: 3.00g | Carbs: 5.00g | Protein: 1.00g

Per 1 cup - Calories: 774kcal | Fat: 61.13g | Carbs: 41.88g | Protein: 26.52g

Other sizes: 1 serving - 48kcal, 100 g - 534kcal, 1 oz - 151kcal, more...

Per 1 cup - Calories: 876kcal | Fat: 79.95g | Carbs: 30.64g | Protein: 23.44g

Other sizes: 1 serving - 173kcal, 100 g - 617kcal, 1 oz - 175kcal, more...

Per 1 cup - Calories: 886kcal | Fat: 80.88g | Carbs: 32.07g | Protein: 22.35g

Other sizes: 1 serving - 172kcal, 100 g - 615kcal, 1 oz - 174kcal, more...

Per 1 cup - Calories: 235kcal | Fat: 3.40g | Carbs: 43.11g | Protein: 8.98g

Other sizes: 1 oz - 90kcal, 100 g - 318kcal, more...

Per 1 cup - Calories: 1185kcal | Fat: 95.64g | Carbs: 30.49g | Protein: 74.84g

Other sizes: 1 oz - 148kcal, 100 g - 522kcal, more...

Per 1 oz - Calories: 162kcal | Fat: 14.05g | Carbs: 5.32g | Protein: 6.46g

Other sizes: 1 cup, with hulls, edible yield - 262kcal, 1 cup - 821kcal, 100 g - 570kcal, more...