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Walnuts
Per 1 oz - Calories: 185kcal | Fat: 18.49g | Carbs: 3.89g | Protein: 4.32g
Other sizes:
1 cup of shelled - 654kcal, 1 cup of chopped - 785kcal, 1 cup, in shell, edible yield - 183kcal, more...
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Almonds
Per 1 almond - Calories: 7kcal | Fat: 0.61g | Carbs: 0.24g | Protein: 0.26g
Other sizes:
1 cup of ground - 549kcal, 1 cup of sliced - 532kcal, 1 cup, slivered - 624kcal, more...
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Cashew Nuts
Per 1 oz - Calories: 157kcal | Fat: 12.43g | Carbs: 8.56g | Protein: 5.17g
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Pistachio Nuts
Per 1 oz (49 kernels) - Calories: 158kcal | Fat: 12.60g | Carbs: 7.93g | Protein: 5.84g
Other sizes:
1 cup - 685kcal, 1 kernel - 4kcal, 1 oz - 158kcal, more...
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Peanuts
Per 1 32 nuts serving - Calories: 168kcal | Fat: 14.70g | Carbs: 4.27g | Protein: 7.85g
Other sizes:
1 individual package - 210kcal, 1 oz, shelled - 170kcal, 100 g - 599kcal, more...
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Roasted Mixed Nuts with Peanuts
Per 1 10 assorted nuts serving - Calories: 86kcal | Fat: 7.89g | Carbs: 3.00g | Protein: 2.35g
Other sizes:
1 serving - 173kcal, 1 cup - 876kcal, 100 g - 617kcal, more...
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