Pistachio Nuts
Common serving sizes
Calories
158
Fat
12.6 g
Carbs
7.93 g
Protein
5.84 g
There are 158 calories in 1 ounce (49 kernels) of Pistachio Nuts.
Nutrition Facts
Serving Size 1 oz (49 kernels)
Amount Per Serving
Calories
158
 
% Daily Values*
Total Fat
12.6g
19%
Saturated Fat
1.542g
8%
Trans Fat
-
Polyunsaturated Fat
3.814g
Monounsaturated Fat
6.611g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
7.93g
3%
Dietary Fiber
2.9g
12%
Sugars
2.17g
Protein
5.84g
Vitamin D
-
Calcium
30mg
3%
Iron
1.18mg
7%
Potassium
291mg
8%
Vitamin A
157IU
3%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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