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Pistachio Nuts
Common serving sizes
1 nut
1 oz, in shell, edible yield
1 cup, in shell, edible yield
1 cup, NFS
100 g
1 cup shelled
Calories
3
Fat
0.28 g
Carbs
0.16 g
Protein
0.13 g
There are 3 calories in 1 Pistachio Nut.
Nutrition Facts
Serving Size
1 nut
Amount Per Serving
Calories
3
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.033g
0%
Trans
Fat
-
Polyunsaturated Fat
0.083g
Monounsaturated Fat
0.145g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
0.16g
0%
Dietary Fiber
0.1g
0%
Sugars
0.05g
Protein
0.13g
Vitamin D
-
Calcium
1mg
0%
Iron
0.03mg
0%
Potassium
6mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 nut
3
1 oz, in shell, edible yield
85
1 cup, in shell, edible yield
330
1 cup, NFS
330
100 g
569
1 cup shelled
728
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