11 to 20 of 1999 |
Steamed or Poached Trout
Per 1 oz of boneless (yield after cooking) - Calories: 40kcal | Fat: 1.57g | Carbs: 0.00g | Protein: 6.08g
Other sizes:
1 oz of boneless - 50kcal, 1 oz, with bone of (yield after cooking, bone removed) - 26kcal, 1 oz, with bone of (yield after bone removed) - 33kcal, more...
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Fried Battered Trout
Per 1 oz of boneless (yield after cooking) - Calories: 63kcal | Fat: 3.59g | Carbs: 1.87g | Protein: 5.39g
Other sizes:
1 oz of boneless - 66kcal, 1 oz, with bone of (yield after bone removed) - 44kcal, 1 serving - 197kcal, more...
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Crayfish (Crawfish)
Per 3 oz - Calories: 61kcal | Fat: 0.82g | Carbs: 0.00g | Protein: 12.62g
Other sizes:
8 crayfish - 19kcal, 1 lb - 327kcal, 100 g - 72kcal, more...
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Eastern Oyster (Farmed)
Per 3 oz - Calories: 50kcal | Fat: 1.32g | Carbs: 4.70g | Protein: 4.44g
Other sizes:
6 medium - 50kcal, 1 lb - 268kcal, more...
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Channel Catfish (Farmed)
Per 1 fillet - Calories: 215kcal | Fat: 12.07g | Carbs: 0.00g | Protein: 24.72g
Other sizes:
3 oz - 115kcal, 1 lb - 612kcal, 100 g - 135kcal, more...
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Coho Salmon (Farmed)
Per 100 g - Calories: 160kcal | Fat: 7.67g | Carbs: 0.0g | Protein: 21.27g
Other sizes:
1 fillet - 254kcal, 3 oz - 136kcal, more...
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Wild Rainbow Trout
Per 1 fillet - Calories: 189kcal | Fat: 5.50g | Carbs: 0.00g | Protein: 32.56g
Other sizes:
3 oz - 101kcal, 1 lb - 540kcal, 100 g - 119kcal, more...
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