Rainbow Smelt (Fish)
Common serving sizes
Calories
82
Fat
2.06 g
Carbs
0 g
Protein
14.99 g
There are 82 calories in 3 ounces of Rainbow Smelt (Fish).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
82
 
% Daily Values*
Total Fat
2.06g
3%
Saturated Fat
0.384g
2%
Trans Fat
-
Polyunsaturated Fat
0.752g
Monounsaturated Fat
0.545g
Cholesterol
60mg
20%
Sodium
51mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.99g
Vitamin D
-
Calcium
51mg
5%
Iron
0.76mg
4%
Potassium
246mg
7%
Vitamin A
42IU
1%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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