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Baked or Broiled Catfish
Per 1 fillet - Calories: 116kcal | Fat: 7.38g | Carbs: 0.26g | Protein: 11.44g
Other sizes:
1 small - 300kcal, 1 medium - 602kcal, 1 large - 902kcal, more...
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Baked Breaded or Battered Catfish
Per 1 fillet - Calories: 187kcal | Fat: 11.73g | Carbs: 6.44g | Protein: 13.00g
Other sizes:
1 cubic inch, with bone of - 27kcal, 1 oz, with bone of (yield after cooking, bone removed) - 45kcal, 1 oz of boneless - 71kcal, more...
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Catfish
Per 1 small - Calories: 367kcal | Fat: 22.23g | Carbs: 13.07g | Protein: 26.88g
Other sizes:
1 medium - 785kcal, 1 large - 1176kcal, 1 oz of boneless - 55kcal, more...
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Steamed or Poached Catfish
Per 4 oz of boneless (yield after cooking) - Calories: 155kcal | Fat: 8.73g | Carbs: 0.00g | Protein: 17.88g
Other sizes:
1 fillet - 106kcal, 100 g - 169kcal, 1 oz, with bone of (yield after bone removed) - 32kcal, more...
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Fried Battered Catfish
Per 1 fillet - Calories: 182kcal | Fat: 12.80g | Carbs: 5.03g | Protein: 11.12g
Other sizes:
1 oz of boneless (yield after cooking) - 66kcal, 1 oz of boneless - 69kcal, 1 oz, with bone of (yield after cooking, bone removed) - 44kcal, more...
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Fried Floured or Breaded Catfish
Per 1 fillet - Calories: 180kcal | Fat: 10.90g | Carbs: 6.41g | Protein: 13.18g
Other sizes:
1 small - 468kcal, 1 medium bullhead - 468kcal, 1 cubic inch, with bone of - 26kcal, more...
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Channel Catfish (Farmed)
Per 1 fillet - Calories: 215kcal | Fat: 12.07g | Carbs: 0.00g | Protein: 24.72g
Other sizes:
3 oz - 115kcal, 1 lb - 612kcal, 100 g - 135kcal, more...
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Wild Channel Catfish
Per 1 fillet - Calories: 151kcal | Fat: 4.48g | Carbs: 0.00g | Protein: 26.04g
Other sizes:
3 oz - 81kcal, 100 g - 95kcal, 1 lb - 431kcal, more...
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