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Quick Grits
Per 1 cup of cooked - Calories: 138kcal | Fat: 0.44g | Carbs: 29.77g | Protein: 3.29g
Other sizes:
1 cup, dry, yields - 536kcal, 1 oz, dry, yields - 97kcal, 100 g - 57kcal, more...
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Instant Grits (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 157kcal | Fat: 0.44g | Carbs: 36.45g | Protein: 3.90g
Other sizes:
1 cup, dry, yields - 313kcal, 1 serving - 105kcal, 1 oz, dry, yields - 111kcal, more...
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