Instant Grits (Fat Not Added in Cooking)
Common serving sizes
Calories
157
Fat
0.44 g
Carbs
36.45 g
Protein
3.9 g
There are 157 calories in 1 cup of cooked Instant Grits (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
157
 
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
0.046g
0%
Trans Fat
-
Polyunsaturated Fat
0.139g
Monounsaturated Fat
0.066g
Cholesterol
0mg
0%
Sodium
508mg
22%
Total Carbohydrate
36.45g
13%
Dietary Fiber
2.2g
8%
Sugars
0.15g
Protein
3.9g
Vitamin D
-
Calcium
15mg
1%
Iron
14.06mg
78%
Potassium
68mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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