Quick Grits (Fat Added in Cooking)
Common serving sizes
Calories
225
Fat
10.45 g
Carbs
29.32 g
Protein
3.24 g
There are 225 calories in 1 cup of cooked Quick Grits (Fat Added in Cooking).
Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
225
 
% Daily Values*
Total Fat
10.45g
13%
Saturated Fat
1.937g
10%
Trans Fat
-
Polyunsaturated Fat
3.124g
Monounsaturated Fat
4.839g
Cholesterol
0mg
0%
Sodium
482mg
21%
Total Carbohydrate
29.32g
11%
Dietary Fiber
0.5g
2%
Sugars
0.25g
Protein
3.24g
Vitamin D
-
Calcium
5mg
0%
Iron
1.38mg
8%
Potassium
49mg
1%
Vitamin A
104mcg
12%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Grits
More Related Foods
Contains these Ingredients
31 g Dry enriched regular and quick white corn grits cereals
11 g Margarine (regular, 80% fat with salt, stick)
0.9 g Salt
204 g Water