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Oat Bran Cereal made with Milk
Per 1 cup of cooked - Calories: 210kcal | Fat: 7.46g | Carbs: 33.74g | Protein: 14.13g
Other sizes:
1 serving - 140kcal, 1 oz, dry, yields - 195kcal, 1 cup, dry, yields - 677kcal, more...
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Oat Bran Cereal
Per 1 cup of cooked - Calories: 82kcal | Fat: 2.37g | Carbs: 22.20g | Protein: 5.80g
Other sizes:
1 oz, dry, yields - 76kcal, 1 cup, dry, yields - 263kcal, 100 g - 33kcal, more...
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Chocolate Wheat Cereal made with Milk
Per 1 cup of cooked - Calories: 229kcal | Fat: 4.33g | Carbs: 38.30g | Protein: 12.64g
Other sizes:
1 oz, dry, yields - 151kcal, 100 g - 93kcal, 1 cup, dry, yields - 878kcal, more...
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Oat Bran Bread
Per 1 slice - Calories: 68kcal | Fat: 1.27g | Carbs: 11.50g | Protein: 3.01g
Other sizes:
1 large or thick slice - 79kcal, 100 g - 262kcal, 1 thin slice - 52kcal, more...
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Oat Cereal
Per 1 cup, NFS - Calories: 123kcal | Fat: 1.90g | Carbs: 24.95g | Protein: 3.59g
Other sizes:
100 g - 374kcal, 1 serving - 82kcal, 1 oz - 106kcal, more...
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Toasted Oat Bran Bagel
Per 1 regular - Calories: 265kcal | Fat: 1.25g | Carbs: 55.54g | Protein: 11.15g
Other sizes:
1 oz - 76kcal, 100 g - 268kcal, 1 miniature - 64kcal, more...
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Toasted Oat Bran Roll
Per 1 pan, dinner, or small - Calories: 62kcal | Fat: 1.21g | Carbs: 10.58g | Protein: 2.50g
Other sizes:
1 serving - 82kcal, 1 oz - 70kcal, 1 medium - 82kcal, more...
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Toasted Oat Bran Bread
Per 1 slice - Calories: 62kcal | Fat: 1.15g | Carbs: 10.49g | Protein: 2.74g
Other sizes:
1 oz - 73kcal, 100 g - 259kcal, 1 thin slice - 44kcal, more...
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