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Per 1/3 cup - Calories: 150kcal | Fat: 2.50g | Carbs: 28.00g | Protein: 5.00g

Per 1 cup, NFS - Calories: 123kcal | Fat: 1.90g | Carbs: 24.95g | Protein: 3.59g

Other sizes: 100 g - 374kcal, 1 serving - 82kcal, 1 oz - 106kcal, more...

Per 1 1/4 cups - Calories: 210kcal | Fat: 3.00g | Carbs: 43.00g | Protein: 7.00g

Per 1/3 cup dry - Calories: 150kcal | Fat: 2.50g | Carbs: 26.00g | Protein: 7.00g

Per 1/2 cup - Calories: 140kcal | Fat: 3.00g | Carbs: 26.00g | Protein: 6.00g

Per 1 cup of cooked - Calories: 80kcal | Fat: 2.32g | Carbs: 21.76g | Protein: 5.69g

Other sizes: 1 serving - 53kcal, 100 g - 33kcal, 1 oz, dry, yields - 74kcal, more...

Per 1 cup of cooked - Calories: 148kcal | Fat: 10.00g | Carbs: 21.64g | Protein: 5.63g

Other sizes: 1 oz, dry, yields - 137kcal, 100 g - 60kcal, 1 cup, dry, yields - 478kcal, more...

Per 1 cup of cooked - Calories: 206kcal | Fat: 7.31g | Carbs: 33.06g | Protein: 13.84g

Other sizes: 1 serving - 137kcal, 1 oz, dry, yields - 190kcal, 1 cup, dry, yields - 664kcal, more...

Per 1 cup of cooked - Calories: 269kcal | Fat: 14.75g | Carbs: 32.83g | Protein: 13.66g

Other sizes: 1 oz, dry, yields - 250kcal, 1 cup, dry, yields - 869kcal, 100 g - 109kcal, more...

Per 1 cup of cooked - Calories: 210kcal | Fat: 7.46g | Carbs: 33.74g | Protein: 14.13g

Other sizes: 1 serving - 140kcal, 1 oz, dry, yields - 195kcal, 1 cup, dry, yields - 677kcal, more...