There are 229 calories in 1 cup of cooked Chocolate Wheat Cereal made with Milk.
Nutrition Facts
Serving Size
1 cup of cooked
Amount Per Serving
Calories
229
% Daily Values*
Total Fat
4.33g
6%
Saturated Fat
2.482g
12%
Trans Fat
-
Polyunsaturated Fat
0.46g
Monounsaturated Fat
1.183g
Cholesterol
15mg
5%
Sodium
903mg
39%
Total Carbohydrate
38.3g
14%
Dietary Fiber
4.2g
15%
Sugars
13.01g
Protein
12.64g
Vitamin D
-
Calcium
317mg
24%
Iron
1.7mg
9%
Potassium
593mg
13%
Vitamin A
143mcg
16%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.