Food Search

Per 3 oz of boneless - Calories: 210kcal | Fat: 12.41g | Carbs: 0g | Protein: 22.95g

Other sizes: 1 cubic inch of boneless - 42kcal, 1 thick slice - 156kcal, 1 oz of boneless (yield after cooking) - 52kcal, more...

Per 4 oz of boneless - Calories: 217kcal | Fat: 13.63g | Carbs: 0g | Protein: 21.87g

Other sizes: 1 oz, with bone of cooked - 60kcal, 1 oz of boneless, cooked - 77kcal, 1 oz, with bone of - 41kcal, more...

Per 3 oz - Calories: 162kcal | Fat: 9.87g | Carbs: 0.00g | Protein: 17.21g

Other sizes: 100 g - 191kcal, 1 lb - 866kcal, more...

Per 1 thin slice - Calories: 52kcal | Fat: 3.06g | Carbs: 0g | Protein: 5.67g

Other sizes: 1 medium slice - 104kcal, 1 thick slice - 156kcal, 1 oz, with bone of (yield after cooking, bone removed) - 42kcal, more...

Per 4 oz - Calories: 169kcal | Fat: 6.82g | Carbs: 0.00g | Protein: 25.07g

Other sizes: 1 chop, excluding refuse - 128kcal, 1 lb - 676kcal, 100 g - 149kcal, more...

Per 4 oz - Calories: 227kcal | Fat: 14.39g | Carbs: 0.00g | Protein: 22.82g

Other sizes: 1 chop, excluding refuse - 224kcal, 100 g - 200kcal, 1 lb - 907kcal, more...

Per 5 oz - Calories: 220kcal | Fat: 9.11g | Carbs: 0.00g | Protein: 32.29g

Other sizes: 1 lb - 703kcal, 100 g - 155kcal, more...

Per 1 thin slice - Calories: 35kcal | Fat: 1.61g | Carbs: 0.11g | Protein: 4.61g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 26kcal, 1 medium slice - 69kcal, 1 oz of boneless - 47kcal, more...

Per 1 lb - Calories: 581kcal | Fat: 19.14g | Carbs: 0.00g | Protein: 95.53g

Other sizes: 100 g - 128kcal, 1 chop, excluding refuse - 129kcal, 1 oz - 36kcal, more...

Per 3 oz - Calories: 121kcal | Fat: 4.90g | Carbs: 0.00g | Protein: 17.91g

Other sizes: 1 lb - 644kcal, 100 g - 142kcal, 1 chop, excluding refuse - 133kcal, more...