Loin Pork Roast (Lean and Fat Eaten)
Common serving sizes
Calories
210
Fat
12.41 g
Carbs
0 g
Protein
22.95 g
There are 210 calories in 3 ounces of boneless Loin Pork Roast (Lean and Fat Eaten).
Nutrition Facts
Serving Size 3 oz of boneless
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
12.41g
19%
Saturated Fat
4.548g
23%
Trans Fat
-
Polyunsaturated Fat
1.025g
Monounsaturated Fat
5.514g
Cholesterol
70mg
23%
Sodium
188mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.95g
Vitamin D
-
Calcium
16mg
2%
Iron
0.84mg
5%
Potassium
345mg
10%
Vitamin A
8IU
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
85 g Pork loin (whole, cooked, roasted)
0.4 g Salt