Pork Chops or Roasts (Sirloin, Bone-In, Lean Only)
Common serving sizes
Calories
40
Fat
1.63 g
Carbs
0 g
Protein
5.97 g
There are 40 calories in 1 ounce of Pork Chops or Roasts (Sirloin, Bone-In, Lean Only).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
40
% Daily Values*
Total Fat
1.63g
2%
Saturated Fat
0.564g
3%
Trans Fat
-
Polyunsaturated Fat
0.176g
Monounsaturated Fat
0.737g
Cholesterol
18mg
6%
Sodium
14mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.97g
Vitamin D
-
Calcium
4mg
0%
Iron
0.25mg
1%
Potassium
105mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.