| 21 to 30 of 1996 |
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Flour and Water Patty
Per 1 pancake - Calories: 58kcal | Fat: 0.11g | Carbs: 12.71g | Protein: 1.13g
Other sizes:
1 serving - 58kcal, 100 g - 207kcal, 1 oz - 59kcal, more...
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Fish Chowder
Per 1 cup - Calories: 190kcal | Fat: 4.90g | Carbs: 11.71g | Protein: 23.74g
Other sizes:
100 g - 78kcal, 1 oz - 22kcal, more...
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Grilled Fish
Per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Protein: 25.53g
Other sizes:
1 oz of boneless (yield after cooking) - 25kcal, 1 oz of boneless - 31kcal, 1 oz, with bone of (yield after bone removed) - 21kcal, more...
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Sole (Fish)
Per 100 g - Calories: 91kcal | Fat: 1.19g | Carbs: 0.0g | Protein: 18.84g
Other sizes:
1 oz of boneless - 26kcal, 1 serving - 52kcal, more...
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Fried Battered Cod
Per 1 oz of boneless - Calories: 49kcal | Fat: 2.27g | Carbs: 1.97g | Protein: 4.94g
Other sizes:
1 oz of boneless (yield after cooking) - 47kcal, 1 Pacific cod fillet - 190kcal, 1 serving - 147kcal, more...
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Fried Battered Flounder
Per 1 fillet - Calories: 318kcal | Fat: 17.98g | Carbs: 10.40g | Protein: 27.34g
Other sizes:
1 oz of boneless (yield after cooking) - 55kcal, 1 oz of boneless - 58kcal, 1 oz, with bone of (yield after bone removed) - 39kcal, more...
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Fried Battered Lobster
Per 1 cup of - Calories: 306kcal | Fat: 16.08g | Carbs: 11.31g | Protein: 27.64g
Other sizes:
1 lobster tail yields - 234kcal, 100 g - 211kcal, 1 oz - 60kcal, more...
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Fried Battered Pork Chop
Per 1 small or thin cut - Calories: 145kcal | Fat: 8.99g | Carbs: 3.41g | Protein: 11.89g
Other sizes:
1 medium - 268kcal, 1 oz of boneless - 79kcal, 1 large - 388kcal, more...
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Fish Dinner (Frozen Meal)
Per 1 meal - Calories: 502kcal | Fat: 25.76g | Carbs: 35.24g | Protein: 32.54g
Other sizes:
1 serving - 502kcal, 100 g - 197kcal, more...
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