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Fried Battered Fish
Per 1 fillet - Calories: 267kcal | Fat: 15.24g | Carbs: 8.99g | Protein: 22.41g
Other sizes:
1 oz of boneless (yield after cooking) - 54kcal, 1 oz of boneless - 56kcal, 1 oz, with bone of (yield after cooking, bone removed) - 36kcal, more...
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Fried Battered Cod
Per 4 oz of boneless - Calories: 196kcal | Fat: 9.06g | Carbs: 7.87g | Protein: 19.77g
Other sizes:
100 g - 173kcal, 1 Pacific cod fillet - 190kcal, 1 oz, with bone of (yield after bone removed) - 33kcal, more...
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Fried Floured or Breaded Fish
Per 1 fillet - Calories: 285kcal | Fat: 14.90g | Carbs: 11.05g | Protein: 25.57g
Other sizes:
1 oz of boneless (yield after cooking) - 58kcal, 1 cubic inch, with bone of - 23kcal, 1 cubic inch of boneless - 36kcal, more...
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Fried Battered Catfish
Per 1 fillet - Calories: 182kcal | Fat: 12.80g | Carbs: 5.03g | Protein: 11.12g
Other sizes:
1 oz of boneless (yield after cooking) - 66kcal, 1 oz of boneless - 69kcal, 1 oz, with bone of (yield after cooking, bone removed) - 44kcal, more...
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Fried Battered Flounder
Per 1 fillet - Calories: 318kcal | Fat: 17.98g | Carbs: 10.40g | Protein: 27.34g
Other sizes:
1 oz of boneless (yield after cooking) - 55kcal, 1 oz of boneless - 58kcal, 1 oz, with bone of (yield after cooking, bone removed) - 37kcal, more...
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Baked Breaded or Battered Fish
Per 1 fillet - Calories: 268kcal | Fat: 12.35g | Carbs: 11.51g | Protein: 26.10g
Other sizes:
1 cup of flaked - 272kcal, 1 cubic inch, with bone of - 22kcal, 1 serving - 170kcal, more...
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Fried Battered Trout
Per 1 oz of boneless (yield after cooking) - Calories: 63kcal | Fat: 3.59g | Carbs: 1.87g | Protein: 5.39g
Other sizes:
1 cubic inch of boneless - 39kcal, 1 cubic inch, with bone of - 26kcal, 1 fillet - 174kcal, more...
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