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Per 1 unit - Calories: 259kcal | Fat: 15.36g | Carbs: 8.28g | Protein: 20.68g

Other sizes: 1 leg, bone removed - 431kcal, 1 oz - 77kcal, 1 lb - 1238kcal, more...

Per 1 unit - Calories: 100kcal | Fat: 5.69g | Carbs: 1.21g | Protein: 10.16g

Other sizes: 1 thigh, bone removed - 162kcal, 1 oz - 74kcal, 1 lb - 1188kcal, more...

Per 1 cup of - Calories: 306kcal | Fat: 16.08g | Carbs: 11.31g | Protein: 27.64g

Other sizes: 1 lobster tail yields - 234kcal, 100 g - 211kcal, 1 oz - 60kcal, more...

Per 1 thigh, bone removed - Calories: 238kcal | Fat: 14.22g | Carbs: 7.81g | Protein: 18.58g

Other sizes: 1 oz - 79kcal, 100 g - 277kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 55kcal | Fat: 3.02g | Carbs: 1.81g | Protein: 4.86g

Other sizes: 1 oz of boneless - 58kcal, 1 oz, with bone of (yield after cooking, bone removed) - 37kcal, 1 fillet - 307kcal, more...

Per 1 wing, bone removed - Calories: 159kcal | Fat: 10.69g | Carbs: 5.36g | Protein: 9.74g

Per 1 fillet - Calories: 318kcal | Fat: 17.98g | Carbs: 10.40g | Protein: 27.34g

Other sizes: 1 oz of boneless (yield after cooking) - 55kcal, 1 oz of boneless - 58kcal, 1 oz, with bone of (yield after bone removed) - 39kcal, more...

Per 1 medium slice - Calories: 79kcal | Fat: 5.04g | Carbs: 4.40g | Protein: 3.92g

Other sizes: 1 thick slice - 119kcal, 1 patty - 181kcal, 1 patty - 266kcal, more...

Per 3 oz - Calories: 194kcal | Fat: 11.75g | Carbs: 5.43g | Protein: 15.83g

Other sizes: 1 lb - 1034kcal, 100 g - 228kcal, more...

Per 1 fillet - Calories: 267kcal | Fat: 15.24g | Carbs: 8.99g | Protein: 22.41g

Other sizes: 1 oz of boneless (yield after cooking) - 54kcal, 1 oz of boneless - 56kcal, 1 serving - 169kcal, more...