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Results for "Flat Iron Steak"
1 to 10 of 2000
Beef Chuck Flat Iron Steak
(Kroger)
Per 4 oz - Calories: 170kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 22.00g
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Flat Iron Steak
(Wal-Mart)
Per 4 oz - Calories: 170kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 22.00g
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Grass-Fed Flat Iron Steak
(Butcher Box)
Per 4 oz - Calories: 170kcal | Fat: 9.00g | Carbs: 0.00g | Protein: 22.00g
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Flat Iron Steak
(Omaha Steaks)
Per 7 oz - Calories: 300kcal | Fat: 23.00g | Carbs: 0.00g | Protein: 39.00g
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Steakhouse Flat Iron Beef Steaks
(Schwan's)
Per 1 steak - Calories: 290kcal | Fat: 17.00g | Carbs: 2.00g | Protein: 29.00g
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Flat Iron Steak
(Jones Creek Beef)
Per 3 oz - Calories: 90kcal | Fat: 2.50g | Carbs: 0.00g | Protein: 16.00g
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Beef Chuck Flat Iron Steak
(Harris Teeter)
Per 1 serving - Calories: 150kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 22.00g
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Flat Iron Steak
(Wegmans)
Per 1 serving cooked - Calories: 190kcal | Fat: 12.00g | Carbs: 0.00g | Protein: 21.00g
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Flat Iron Steak
(Blue Ribbon)
Per 1 serving - Calories: 179kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 23.00g
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Flat Iron Steak (Parm Butter) with Mashed Potatoes and Broccoli
(TGI Friday's)
Per 1 serving - Calories: 560kcal | Fat: 28.00g | Carbs: 37.00g | Protein: 43.00g
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