Wegmans
Flat Iron Steak
Calories
190
Fat
12 g
Carbs
0 g
Protein
21 g
There are 190 calories in 1 serving of Wegmans Flat Iron Steak.
Nutrition Facts
Serving Size 1 serving cooked (3oz)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
5.000g
25%
Trans Fat
-
Cholesterol
70mg
23%
Sodium
65mg
3%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 19 Aug 15 09:53 AM
Source FatSecret Platform API
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