Wal-Mart
Flat Iron Steak
Calories
260
Fat
19 g
Carbs
0 g
Protein
19 g
There are 260 calories in a 4 oz serving of Wal-Mart Flat Iron Steak.
Nutrition Facts
Serving Size 4 oz (112g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
19g
29%
Saturated Fat
8g
40%
Trans Fat
-
Cholesterol
80mg
27%
Sodium
75mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19g
Vitamin D
-
Calcium
-
Iron
3mg
15%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Edit this item
Last updated 21 Jan 14 05:03 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Related Steak from Wal-Mart
Related Beef from Wal-Mart
Other types of Steak
Other types of Beef