TGI Friday's Products, Calories and Nutritional Information

TGI Friday's Beverages

Kids Hot Dog (Milwaukee 0603 Phoenix 0605) (Add Choice of Side & Beverage)

Per 1 serving - Calories: 450kcal | Fat: 26.00g | Carbs: 37.00g | Protein: 16.00g

Kids Sliders (Add Choice of Side & Beverage)

Per 1 serving - Calories: 490kcal | Fat: 29.00g | Carbs: 37.00g | Protein: 19.00g

Kids Chicken Tenders (PB) with Honey Mustard (Add Choice of Side & Beverage)

Per 1 serving - Calories: 460kcal | Fat: 32.00g | Carbs: 27.00g | Protein: 16.00g

Kids Chicken Tenders (HB) with Honey Mustard (Add Choice of Side & Beverage)

Per 1 serving - Calories: 350kcal | Fat: 27.00g | Carbs: 11.00g | Protein: 16.00g

Kids Cheddar Mac & Cheese (Add Choice of Side & Beverage)

Per 1 serving - Calories: 450kcal | Fat: 23.00g | Carbs: 48.00g | Protein: 17.00g

Kids Penne Pasta with Alfredo Sauce (Add Choice of Side & Beverage)

Per 1 serving - Calories: 290kcal | Fat: 9.00g | Carbs: 39.00g | Protein: 11.00g

Kids Penne Pasta with Butter (Add Choice of Side & Beverage)

Per 1 serving - Calories: 350kcal | Fat: 18.00g | Carbs: 35.00g | Protein: 10.00g

Kids Penne Pasta with Marinara Sauce (Add Choice of Side & Beverage)

Per 1 serving - Calories: 300kcal | Fat: 10.00g | Carbs: 43.00g | Protein: 8.00g

Kids Chicken Platter with Lemon Butter Broccoli (Add Choice Beverage) Room Service

Per 1 serving - Calories: 180kcal | Fat: 8.00g | Carbs: 12.00g | Protein: 18.00g

BAR - Mimosa Orange

Per 1 serving - Calories: 110kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 1.00g

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TGI Friday's Chicken

Chicken Salad Sandwich with Fries (Grilled Chicken) Update Airport/SV

Per 1 serving - Calories: 810kcal | Fat: 52.00g | Carbs: 60.00g | Protein: 26.00g

Chicken Caesar Salad

Per 1 serving - Calories: 1880kcal | Fat: 128.00g | Carbs: 55.00g | Protein: 133.00g

Chicken Quesadilla

Per 1 serving - Calories: 1320kcal | Fat: 83.00g | Carbs: 80.00g | Protein: 64.00g

Chicken Parmesan Pasta with Breadstick (Fried)

Per 1 serving - Calories: 1630kcal | Fat: 75.00g | Carbs: 161.00g | Protein: 71.00g

Chicken Parmesan Pasta with Breadstick (Impinger)

Per 1 serving - Calories: 1610kcal | Fat: 73.00g | Carbs: 161.00g | Protein: 71.00g

Chicken Salad Sandwich with Fries (Chipotle Shredded Chicken) Airport

Per 1 serving - Calories: 770kcal | Fat: 50.00g | Carbs: 60.00g | Protein: 22.00g

Chicken & Broccoli Cheese Tortelloni with Breadstick (Fried)

Per 1 serving - Calories: 1850kcal | Fat: 110.00g | Carbs: 140.00g | Protein: 78.00g

Chicken Caesar Wraps

Per 1 serving - Calories: 2960kcal | Fat: 164.00g | Carbs: 257.00g | Protein: 116.00g

Chicken Parmesan Pasta Only

Per 1 serving - Calories: 4230kcal | Fat: 196.00g | Carbs: 401.00g | Protein: 199.00g

Chicken & Broccoli Cheese Tortelloni with Breadstick (Impinger)

Per 1 serving - Calories: 2020kcal | Fat: 114.00g | Carbs: 167.00g | Protein: 83.00g

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TGI Friday's Chicken Wings

Apple Butter BBQ Chicken Wings Only without Side Sauce

Per 1 serving - Calories: 1470kcal | Fat: 110.00g | Carbs: 57.00g | Protein: 68.00g

Traditional Wings Franks Red Hot Buffalo (6 Ea)

Per 1 serving - Calories: 370kcal | Fat: 33.00g | Carbs: 0.00g | Protein: 20.00g

Wings - Roulette Traditional Wings BBQ without Celery and Dressing

Per 1 serving - Calories: 370kcal | Fat: 28.00g | Carbs: 14.00g | Protein: 17.00g

Boneless Wings Franks Red Hot Buffalo (3 oz)

Per 1 serving - Calories: 140kcal | Fat: 4.50g | Carbs: 15.00g | Protein: 10.00g

Traditional Wings Garlic Parmesan (6 Ea)

Per 1 serving - Calories: 690kcal | Fat: 65.00g | Carbs: 8.00g | Protein: 22.00g

Boneless Wings Franks Red Hot Buffalo (20 oz)

Per 1 serving - Calories: 1380kcal | Fat: 76.00g | Carbs: 97.00g | Protein: 70.00g

Wings - Roulette Traditional Wings Buffalo without Celery and Dressing

Per 1 serving - Calories: 310kcal | Fat: 27.00g | Carbs: 0.00g | Protein: 17.00g

Boneless Wings Franks Red Hot Buffalo (8 oz)

Per 1 serving - Calories: 550kcal | Fat: 30.00g | Carbs: 39.00g | Protein: 28.00g

Boneless Wings Garlic Parmesan (8 oz)

Per 1 serving - Calories: 870kcal | Fat: 62.00g | Carbs: 47.00g | Protein: 30.00g

Wings Boneless Frank's Buffalo without Dressing

Per 1 serving - Calories: 770kcal | Fat: 42.00g | Carbs: 54.00g | Protein: 39.00g

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TGI Friday's Chips

Chips and Salsa

Per 1 serving - Calories: 240kcal | Fat: 10.00g | Carbs: 29.00g | Protein: 4.00g

Fish & Chips with Seasoned Fries, Coleslaw, & Tartar Sauce

Per 1 serving - Calories: 1180kcal | Fat: 72.00g | Carbs: 97.00g | Protein: 40.00g

Spinach & Artichoke Dip Platter with Chips & Celery

Per 1 serving - Calories: 1410kcal | Fat: 105.00g | Carbs: 72.00g | Protein: 38.00g

Chocolate Chip Cookies

Per 1 serving - Calories: 1200kcal | Fat: 60.00g | Carbs: 150.00g | Protein: 12.00g

Chocolate Chip Cookies & Brownies

Per 1 serving - Calories: 2730kcal | Fat: 133.00g | Carbs: 359.00g | Protein: 25.00g

Sizzling Queso Chips

Per 1 serving - Calories: 1340kcal | Fat: 94.00g | Carbs: 82.00g | Protein: 44.00g

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TGI Friday's Desserts

Dessert Platter Large

Per 1 serving - Calories: 8120kcal | Fat: 394.00g | Carbs: 1069.00g | Protein: 79.00g

Dessert Platter Small

Per 1 serving - Calories: 3720kcal | Fat: 178.00g | Carbs: 496.00g | Protein: 37.00g

Kids Dessert Vanilla Ice Cream

Per 1 serving - Calories: 650kcal | Fat: 28.00g | Carbs: 94.00g | Protein: 12.00g

Kids Dessert Sundae

Per 1 serving - Calories: 420kcal | Fat: 24.00g | Carbs: 48.00g | Protein: 11.00g

Strawberry Shortcake

Per 1 serving - Calories: 450kcal | Fat: 16.00g | Carbs: 62.00g | Protein: 2.00g

Irish Coffee

Per 1 serving - Calories: 140kcal | Fat: 1.00g | Carbs: 14.00g | Protein: 0.00g

Baileys .75oz Add on

Per 1 serving - Calories: 70kcal | Fat: 3.00g | Carbs: 5.00g | Protein: 1.00g

Mudslide

Per 1 serving - Calories: 550kcal | Fat: 23.00g | Carbs: 68.00g | Protein: 4.00g

Brownie Obsession

Per 1 serving - Calories: 1180kcal | Fat: 58.00g | Carbs: 154.00g | Protein: 14.00g

Oreo Madness

Per 1 serving - Calories: 540kcal | Fat: 23.00g | Carbs: 79.00g | Protein: 6.00g

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TGI Friday's Fajitas

Entrees - Fri-Jitas - Whiskey-Glazed Grilled Chicken

Per 1 serving - Calories: 1380kcal | Fat: 42.00g | Carbs: 199.00g | Protein: 57.00g

Entrees - Fri-Jitas - Dynamite Shrimp PB

Per 1 serving - Calories: 1790kcal | Fat: 108.00g | Carbs: 172.00g | Protein: 35.00g

Entrees - Fri-Jitas - Philly Cheesesteak

Per 1 serving - Calories: 1470kcal | Fat: 73.00g | Carbs: 146.00g | Protein: 65.00g

Entrees - Fri-Jitas - Whiskey-Glazed Grilled Sirloin

Per 1 serving - Calories: 1380kcal | Fat: 44.00g | Carbs: 199.00g | Protein: 54.00g

Entrees - Fri-Jitas - Whiskey-Glazed Blaze Grilled Sirloin

Per 1 serving - Calories: 1380kcal | Fat: 49.00g | Carbs: 188.00g | Protein: 55.00g

Entrees - Fri-Jitas - Whiskey-Glazed Blaze Grilled Sirloin & Chicken Combo

Per 1 serving - Calories: 1430kcal | Fat: 50.00g | Carbs: 189.00g | Protein: 62.00g

Entrees - Fri-Jitas - Dynamite Shrimp HB

Per 1 serving - Calories: 1670kcal | Fat: 106.00g | Carbs: 137.00g | Protein: 42.00g

Entrees - Fri-Jitas - Tandoori Chicken Skewers

Per 1 serving - Calories: 2230kcal | Fat: 82.00g | Carbs: 178.00g | Protein: 199.00g

Entrees - Fri-Jitas - Whiskey-Glazed Blaze Grilled Chicken

Per 1 serving - Calories: 1380kcal | Fat: 47.00g | Carbs: 188.00g | Protein: 57.00g

Entrees - Fri-Jitas - Whiskey-Glazed Grilled Sirloin & Chicken Combo

Per 1 serving - Calories: 1430kcal | Fat: 45.00g | Carbs: 200.00g | Protein: 62.00g

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TGI Friday's Pasta

Cajun Shrimp & Chicken Pasta with Breadstick (Fried)

Per 1 serving - Calories: 1390kcal | Fat: 60.00g | Carbs: 132.00g | Protein: 73.00g

Cajun Shrimp & Chicken Pasta Only

Per 1 serving - Calories: 3560kcal | Fat: 148.00g | Carbs: 315.00g | Protein: 213.00g

Cajun Shrimp & Chicken Pasta with Breadstick (Impinger)

Per 1 serving - Calories: 1370kcal | Fat: 58.00g | Carbs: 132.00g | Protein: 73.00g

Kids Penne Pasta with Butter (Add Choice of Side & Beverage)

Per 1 serving - Calories: 350kcal | Fat: 18.00g | Carbs: 35.00g | Protein: 10.00g

Chicken Parmesan Pasta with Breadstick (Fried)

Per 1 serving - Calories: 1630kcal | Fat: 75.00g | Carbs: 161.00g | Protein: 71.00g

Chicken Parmesan Pasta with Breadstick (Impinger)

Per 1 serving - Calories: 1610kcal | Fat: 73.00g | Carbs: 161.00g | Protein: 71.00g

Rustic Chicken Penne Diablo Pasta with Breadstick (Fried)

Per 1 serving - Calories: 1420kcal | Fat: 67.00g | Carbs: 141.00g | Protein: 60.00g

Rustic Chicken Penne Diablo Pasta with Breadstick (Impinger)

Per 1 serving - Calories: 1390kcal | Fat: 64.00g | Carbs: 141.00g | Protein: 60.00g

Chicken Parmesan Pasta Only

Per 1 serving - Calories: 4230kcal | Fat: 196.00g | Carbs: 401.00g | Protein: 199.00g

Kids Penne Pasta with Alfredo Sauce (Add Choice of Side & Beverage)

Per 1 serving - Calories: 290kcal | Fat: 9.00g | Carbs: 39.00g | Protein: 11.00g

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TGI Friday's Sides

Side Fruit Cup

Per 1 serving - Calories: 50kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 1.00g

BKF - Side Multi-Grain Toast & Butter

Per 1 serving - Calories: 190kcal | Fat: 4.50g | Carbs: 30.00g | Protein: 5.00g

Side Sweet Potato Fries

Per 1 serving - Calories: 390kcal | Fat: 20.00g | Carbs: 50.00g | Protein: 3.00g

Side Seasonal Vegetables - Lemon-Butter Broccoli

Per 1 serving - Calories: 90kcal | Fat: 5.00g | Carbs: 11.00g | Protein: 4.00g

Side Cheddar Mac & Cheese

Per 1 serving - Calories: 530kcal | Fat: 28.00g | Carbs: 49.00g | Protein: 22.00g

Side Seasonal Vegetables - Mixed Veg

Per 1 serving - Calories: 80kcal | Fat: 5.00g | Carbs: 8.00g | Protein: 2.00g

Kids Side Fries

Per 1 serving - Calories: 230kcal | Fat: 15.00g | Carbs: 21.00g | Protein: 2.00g

Kids Side Mozzarella Sticks

Per 1 serving - Calories: 430kcal | Fat: 27.00g | Carbs: 28.00g | Protein: 20.00g

Side Seasonal Vegetables - Brussels Sprouts

Per 1 serving - Calories: 120kcal | Fat: 7.00g | Carbs: 12.00g | Protein: 6.00g

Side Jasmine Rice

Per 1 serving - Calories: 370kcal | Fat: 10.00g | Carbs: 63.00g | Protein: 6.00g

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TGI Friday's Steak

Flat Iron Steak (Parm Butter) with Mashed Potatoes and Broccoli

Per 1 serving - Calories: 560kcal | Fat: 28.00g | Carbs: 37.00g | Protein: 43.00g

Entrees - Twisted Steak Frites

Per 1 serving - Calories: 650kcal | Fat: 35.00g | Carbs: 56.00g | Protein: 32.00g

Flat Iron Steak (Whiskey Glazed) with Mashed Potatoes and Broccoli

Per 1 serving - Calories: 710kcal | Fat: 23.00g | Carbs: 86.00g | Protein: 43.00g

GS - Million Dollar Cobb Salad with Steak 6 oz and Ranch Dressing

Per 1 serving - Calories: 1000kcal | Fat: 78.00g | Carbs: 24.00g | Protein: 57.00g

GS - Caesar Salad with Steak 6 oz without Croutons

Per 1 serving - Calories: 710kcal | Fat: 60.00g | Carbs: 12.00g | Protein: 35.00g

Sizzling Fridays Signature Whiskey-Glazed Flat Iron Steak with Mashed Potatoes

Per 1 serving - Calories: 1470kcal | Fat: 78.00g | Carbs: 127.00g | Protein: 70.00g

Whiskey Glazed Flat Iron Steak with Mashed Potatoes and Lemon-Butter Broccoli Airport

Per 1 serving - Calories: 1090kcal | Fat: 50.00g | Carbs: 119.00g | Protein: 47.00g

BKF - Steak 6 oz & Eggs Fried with Potatoes and Multi-Grain Toast without Meat Choice

Per 1 serving - Calories: 920kcal | Fat: 57.00g | Carbs: 57.00g | Protein: 46.00g

BKF - Steak 6 oz & Eggs Scrambled with Potatoes and Multi-Grain Toast without Meat Choice

Per 1 serving - Calories: 960kcal | Fat: 59.00g | Carbs: 57.00g | Protein: 49.00g

Sirloin (6 oz) (Whiskey-Glazed) with Mashed Potatoes & Lemon-Butter Broccoli

Per 1 serving - Calories: 540kcal | Fat: 17.00g | Carbs: 71.00g | Protein: 32.00g

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Other TGI Friday's products

More popular types of TGI Friday's products:
Blue Cheese	Breadsticks
Breakfast Items	Burgers
Caesar Dressing	Caesar Salad
Cakes	Chicken Salad
Chocolate Chip Cookies	Coleslaw
Dumplings	French Fries
French Toast	Fruit
Garden Salad	Green Beans
Iced Tea	Lemonade
Macaroni and Cheese	Mashed Potatoes
Meatless Foods	Mozzarella Cheese
Onion Rings	Potato Skins
Potatoes	Pretzels
Quesadillas	Ranch Dressing
Ribs	Salad Dressing
Salads	Salmon
Sandwiches	Sauces
Shrimp	Soups
Sundaes	Vegetables
Vinaigrette	Waffles
Wraps
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