Jones Creek Beef
Flat Iron Steak
Calories
90
Fat
2.5 g
Carbs
0 g
Protein
16 g
There are 90 calories in 3 oz (85 g) of Jones Creek Beef Flat Iron Steak.
Nutrition Facts
Serving Size 3 oz (85 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
-
Sodium
75mg
3%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 07 Jul 15 05:06 PM
Source FatSecret Platform API
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